Pumpkin Cinnamon Roll Recipe: Soft, Gooey & Perfect for Fall
I made this Pumpkin Cinnamon Roll Recipe on a cool morning, and the smell alone made my kitchen feel like fall. I loved that the pumpkin goes directly into the dough, making every roll soft, tender, and full of seasonal flavor. I filled mine with buttery brown sugar, cinnamon, nutmeg, allspice, ginger, and cloves for a warm pumpkin-spice taste.
I finished the rolls with maple cinnamon cream cheese icing while they were still warm. If you love cozy breakfasts, I think this easy pumpkin cinnamon rolls recipe deserves a place on your fall baking list.

Cooking Time
This is a yeast-based recipe, so most of the preparation time comes from mixing, kneading, and letting the dough rise.
- Prep Time: 3 hours
- Cooking Time: 25 minutes
- Total Time: 3 hours 25 minutes
- Yield: 10–12 pumpkin cinnamon rolls
Ingredients
The ingredient list is divided into the pumpkin dough, spiced filling, and maple cream cheese icing.
Pumpkin Dough
- 1/3 cup whole milk — Whole milk gives the dough a rich, soft texture.
- 2 tablespoons unsalted butter — Butter adds flavor while keeping the dough tender.
- 1/2 cup canned pumpkin — Use plain pumpkin puree, not pumpkin pie filling.
- 1/4 cup granulated sugar — It sweetens the dough and supports yeast activity.
- 1/4 teaspoon ground nutmeg — A little nutmeg deepens the pumpkin flavor.
- 1/2 teaspoon salt — Salt balances the sweetness and improves overall flavor.
- 1 large egg — The egg adds structure and richness to the dough.
- 2 1/4 teaspoons instant or active dry yeast — One standard packet works here.
- 2 2/3 cups all-purpose flour — Add extra only if the dough is too sticky.
Pumpkin Spice Filling
- 6 tablespoons unsalted butter — Soften it first so it spreads easily.
- 1/2 cup packed light or dark brown sugar — Brown sugar creates the gooey filling.
- 1 tablespoon ground cinnamon — This provides the classic cinnamon-roll flavor.
- 1/2 teaspoon ground nutmeg — It reinforces the pumpkin-spice profile.
- 1/2 teaspoon ground allspice — Allspice adds warm, rounded spice notes.
- 1/4 teaspoon ground ginger — Ginger gives the filling a gentle spicy kick.
- 1/4 teaspoon ground cloves — Cloves add a rich, aromatic finish.
Maple Cream Cheese Icing
- 4 ounces full-fat brick cream cheese — Soften it for a smooth icing.
- 3 tablespoons pure maple syrup — Maple brings sweetness and a cozy fall flavor.
- 1 tablespoon whole milk — Milk loosens the icing to a spreadable consistency.
- 2/3 cup confectioners’ sugar — Sift it first for a smoother frosting.
- 1/8 teaspoon ground cinnamon, optional — Add it if you want extra cinnamon flavor.
Note: serves several — this recipe makes 10–12 rolls.
Equipment You Need
- Large mixing bowl — Use it for mixing and proofing the pumpkin dough.
- Stand mixer or hand mixer — Helpful for mixing the dough and preparing icing.
- Dough hook — Makes kneading the soft dough easier in a stand mixer.
- Whisk — Useful for combining the wet ingredients and spices.
- Silicone spatula or wooden spoon — Helps mix the dough and scrape the bowl.
- 9-inch square, 9-inch round, 9×13-inch, or 11×7-inch baking dish — Choose a greased pan that comfortably holds the rolls.
- Rolling pin — Roll the dough into an even rectangle.
- Sharp knife — Use it to cut the rolled dough into even portions.
- Aluminum foil — Tent the rolls during baking if the tops brown too quickly.
- Wire rack — Gives the hot baking dish a place to rest after baking.

How to Make Pumpkin Cinnamon Roll Recipe?
These rolls take patience because the yeast needs time to work, but the actual process is straightforward.
I recommend preparing each stage carefully instead of rushing the dough.
The goal is a soft dough, an even filling, a good second rise, and lightly browned rolls.
Warm the Milk and Butter
Warm the milk and butter together until the butter has just melted. The mixture should be lukewarm rather than hot, ideally around 105°F to 115°F.
Mix the Pumpkin Dough
Whisk the pumpkin puree, sugar, nutmeg, and salt together in a large bowl or stand mixer. Add the warm milk and butter mixture, followed by the egg and yeast, and mix until combined.

Add the Flour
Mix in 1 cup of flour first and continue mixing for about a minute. Add the remaining flour and mix again until the dough comes together.

Knead the Dough
Knead the dough for about 5 minutes using a dough hook or your hands. I avoid adding too much flour because the dough should remain soft and slightly tacky.
Check the Dough
A properly kneaded dough should slowly spring back when gently pressed. You can also stretch a small piece until it becomes thin enough for light to pass through without tearing.
Let the Dough Rise
Place the dough into a lightly greased bowl and turn it so the surface is coated. Cover it and let it rise in a warm environment for about 2 hours, or until it has doubled in size.
Prepare the Baking Pan
Grease the bottom and sides of your chosen baking dish. A 9-inch square, 9-inch round, 9×13-inch, or 11×7-inch pan can work for the 10–12 rolls.
Roll Out the Dough
Gently press down the risen dough to release excess air. Roll it on a lightly floured surface into an approximately 10×14-inch rectangle with an even thickness.
Add the Pumpkin Spice Filling
Spread the softened butter evenly over the dough. Mix the brown sugar with the cinnamon, nutmeg, allspice, ginger, and cloves, then distribute the mixture evenly over the butter.
Roll and Slice
Roll the dough tightly from one end to the other. Using a sharp knife, cut the log into 10–12 even pieces and arrange them in the prepared baking dish.
Let the Rolls Rise Again
Cover the shaped rolls and let them rise for about 1 hour, or until they have nearly doubled in size. This second rise helps create a lighter texture.
Bake the Rolls
Preheat the oven to 350°F. Bake the rolls for approximately 22–28 minutes, watching their color carefully as they cook.
Protect the Tops
After about 15 minutes of baking, loosely tent the pan with aluminum foil if the tops are browning too quickly. This helps prevent excessive browning while the centers finish baking.
Make the Maple Cream Cheese Icing
Beat softened cream cheese until smooth. Add maple syrup and milk, then beat until combined before adding the sifted confectioners’ sugar and optional cinnamon.
Ice and Serve
Let the baked rolls rest on a wire rack for about 10 minutes. Spread the maple cream cheese icing over the warm rolls and serve.
Additional Tips for Making This Recipe Better
These are the little things I would pay the most attention to when making this recipe.
- I always use plain canned pumpkin puree rather than pumpkin pie filling because the recipe is designed around unsweetened pumpkin.
- I keep the milk mixture lukewarm rather than hot because extremely hot liquid can interfere with yeast.
- I add flour gradually instead of automatically adding extra because I want the finished dough soft rather than dry.
- I give the first rise enough time to double instead of relying only on the clock.
- I soften the filling butter before spreading it so I can cover the dough evenly without tearing it.
- I use a sharp knife for cleaner slices and try to make all the rolls approximately the same size.
- I spread the icing over warm rolls because it melts beautifully into the swirls.
Common Mistakes to Avoid
- Adding too much flour: I avoid this because a dry dough can lead to less tender rolls. Add flour gradually and only when necessary.
- Using hot milk: I make sure the milk and butter mixture is lukewarm, not scorching hot, before adding it to the dough.
- Skipping the first rise: I never rush this stage because the dough needs time to become light and airy.
- Rolling the dough unevenly: I try to maintain a consistent rectangle so the rolls bake more evenly.
- Over-browning the tops: I tent the pan with foil after about 15 minutes if the rolls are browning too quickly.
How to Serve Pumpkin Cinnamon Rolls?
I like serving these rolls warm, shortly after the maple cream cheese icing goes on. The soft spirals and glossy icing make them look especially inviting straight from the baking dish.
For a simple presentation, arrange the rolls closely together on a serving platter and let some of the icing naturally drip over the sides. You can also serve individual rolls on small plates with extra maple cream cheese icing spread across the top.
These pumpkin cinnamon rolls are especially suited to a cozy fall breakfast or brunch. Serve them alongside your favorite hot breakfast drink for a comforting seasonal spread.

Variations
There are several ways I would customize these rolls while keeping their pumpkin-spice character.
- Different milk: Use nondairy or lower-fat milk instead of whole milk if needed, although the original recipe notes that whole milk gives richer results.
- Pumpkin pie spice: Replace the nutmeg, allspice, ginger, and cloves in the filling with 1 1/2 teaspoons of store-bought or homemade pumpkin pie spice, while keeping the 1 tablespoon cinnamon.
- Different frosting: Swap the maple cream cheese icing for plain cream cheese icing, vanilla icing, maple icing, or salted caramel frosting.
- Extra cinnamon icing: Add the optional cinnamon to the maple cream cheese frosting for a stronger spice flavor.
- Overnight rolls: Prepare the rolls through shaping, refrigerate them for up to 14 hours, then bring them to room temperature and allow them to rise before baking.
- Pumpkin breakfast spread: Serve the rolls alongside other pumpkin breakfast favorites for a full fall-inspired brunch.
Nutritional Information
The supplied source article does not publish nutrition information, so I would not give made-up calorie or macronutrient numbers.
- Calories: Not provided in the source.
- Protein: Not provided in the source.
- Carbohydrates: Not provided in the source.
- Fat: Not provided in the source.
Make Ahead and Storage
Make Ahead
I can prepare the rolls through the shaping stage and place the covered pan in the refrigerator instead of doing the second rise immediately. The rolls can rest in the refrigerator for up to 14 hours. The next day, I bring them to room temperature and let them rise for about 1 hour, or until they are nearly doubled, before baking.
Refrigerated Storage
The baked rolls can be covered tightly and kept at room temperature for up to 2 days. For longer storage, they can be refrigerated for up to 5 days. When serving stored rolls, I would gently warm them before adding or enjoying the icing so they regain some of their soft, fresh texture.
Freezing
I can freeze the shaped rolls before their second rise for up to 3 months. After thawing overnight in the refrigerator, they should rise at room temperature for about 1 1/2–2 hours before baking.
Another option is to partially bake the risen rolls for 10 minutes, cool them completely, cover, and freeze them. After thawing overnight in the refrigerator and resting at room temperature for 30 minutes, finish baking for about 15–20 minutes.
Why You’ll Love This Recipe
The combination of pumpkin, warm spices, soft dough, and maple cream cheese icing makes these rolls feel like a special breakfast without requiring complicated techniques.
- Real pumpkin in the dough: I love that the pumpkin isn’t limited to the filling or topping. It becomes part of the dough itself, giving the rolls their distinctive seasonal character.
- Soft and fluffy texture: The rich dough contains milk, butter, egg, and pumpkin. Together, these ingredients create the tender texture I want from a homemade cinnamon roll.
- Classic fall spices: The filling combines cinnamon with nutmeg, allspice, ginger, and cloves. It gives every spiral a warm pumpkin-spice taste.
- Maple cream cheese icing: The maple and cream cheese combination gives the finished rolls a sweet, tangy, creamy topping that works beautifully with pumpkin.
- Make-ahead friendly: I can prepare the rolls ahead of time and refrigerate or freeze them, making this recipe useful for relaxed weekend breakfasts and fall gatherings.
FAQs
Can I use pumpkin pie filling instead of pumpkin puree?
I would not. The recipe specifically calls for canned pumpkin puree, so I would use plain pumpkin rather than prepared pumpkin pie filling.
Can I use active dry yeast instead of instant yeast?
Yes. The recipe allows either instant or active dry yeast. The rise times may be slightly longer when using active dry yeast.
Can I make pumpkin cinnamon rolls overnight?
Yes. After shaping the rolls, refrigerate them for up to 14 hours instead of completing the second rise immediately. Bring them to room temperature and let them rise for about an hour before baking.
How long do pumpkin cinnamon rolls stay fresh?
Covered rolls can stay at room temperature for up to 2 days or in the refrigerator for up to 5 days.
Can I freeze pumpkin cinnamon rolls?
Yes. The recipe provides several freezing options, including freezing shaped rolls before the second rise or partially baking them before freezing. They can be frozen for up to 3 months.






